A-6183 Kühtai • Nr. 9
Tel.: +43 5239-5217 • Fax: +43 5239-5217-80
info@sporthotel-kuehtai.com
5 % more improved performance in 14 days
Since the Olypmic Games in Mexico City in 1968 competive athletes have taken advantage of altitude training to increase their performance. Sports scientists today favour further developement of altitude training according to the "Live-high-train-low" strategy.
While an athlete in Kühtai lives at 2020 metres and only completes one easy endurance training session a day at this altitude, competive training is held in Innsbruck and the surrounding area. With this innovative training strategy, endurance is significantly increased after just a 14-day-stay. Only one region in Europe can offer this optimum training conditions: Innsbruck/Kühtai. Performance-oriented athletes, clubs as well as recreational and health athletes, benefit from the scientifically-proven training concept.
Anni Friesinger
I'm quicker myself - thats excites me - by Anni Friesinger
Anni Friesinger knows what se wants: the "kick", peace and the whole alpine experience in the high valley at an altitude of 2020metres. With its high-up location and perfect training conditions around Innsbruck, Kühtai provides her with the ideal setting to prepare for competitions. And between training sessions, she enjoys the many options for relaxation and regeneration. - privately. In summer and in winter.
Anni Friesinger: " Kühtai is a place where I enjoy very moment and forget about everything else. Here, I can be active, relax and just let my body and soul be as one!"
- ideal for avoiding all allergens
- 2.400 m running track around the Längental lake
- Finnenbahn (natural running track)
- perfect training posibilites for marathon and all other competive athletes
- only 40 Minuten journey time from Kühtai (2.020 m) to the trainings possibilities in Innsbruck (575 m) and Igls/Lans
- trainings tracks for racer and racing cyclists between 575 m und 3.000 m
>> download Trainingsstrecken.pdf
